Resources for Every Stage of Your Journey

Whether you're in the first days after your loss or years into your healing journey, we have resources to support you.

Grief & Emotional Support

Understanding and navigating the emotional journey of loss, from the first days to long-term healing.

  • The First 30 Days: What to expect
  • "Is This Normal?" - Common experiences
  • Support groups and counseling
  • Coping with loneliness and "widow brain"
Explore Grief Resources

Financial & Legal Survival

Step-by-step guidance on paperwork, benefits, and financial planning for your new reality.

  • Social Security survivor benefits
  • Life insurance claims and probate
  • Budget planning for one income
  • Avoiding common financial scams
Get Financial Help

Lifestyle & Practical Living

Real-world skills and tips for solo living, from home maintenance to traveling alone.

  • Cooking for one: Simple recipes
  • Home maintenance basics
  • Solo travel safety tips
  • Self-care and wellness
Practical Living Tips

Moving Forward

When you're ready: dating, new beginnings, and building a meaningful life after loss.

  • When (and how) to start dating
  • Online dating safety tips
  • Navigating family reactions
  • Building a new identity
New Beginnings

Helpful Tools & Calculators

Free tools to help you understand your benefits and plan your finances.

Benefits Calculator

Estimate your Social Security survivor benefits based on your age and circumstances.

Calculate Benefits

Budget Planner

Create a realistic budget for living on one income and identify areas to save.

Plan Your Budget

Printable Checklists

Download and print comprehensive checklists for paperwork, tasks, and self-care.

View Checklists